This worksheet is based on the respiratory system, and students need to label the worksheet using the answers given. For an extension task, they need to fill in the missing boxes as there are only 9 labels provided.

This worksheet is based on identifying the benefits of exercise. Learners need to pick a benefit from the list provided and place it into the correct category. There are 3 categories to choose from; physcial, social and psychological. As an extension task, learners could think of their own benefits.

This worksheet is based on session plans for fitness training. Learners need to create session plans including a warm-up, main session and cool-down. Learners will identify intensity, reps, sets and weight for each session. There are 4 different templates; speed, flexbility, cardiovascular endurance and resistance.

This worksheet is based on identifying the nutrients found in food. Learners need to identify whether the nutrient is a macronutrient or micronutrient, whetehr it can be sored in the body, what types of food can the nutrient be found and how it affects the body.

This worksheet is based on identifying the components of fitness. Learners identify and describe each health and skill-related component of fitness, and provide an example.

This worksheet is based on creating sociograms to help coaches to identify dynamics and leadership within a group. Learners need to create their own sociogram using the list of names provided.

This worksheet is based on careers in sport to help students to identify different careers within the sports sector. Learners need to pick 4 careers and complete the table.

This worksheet is based on the types of employment in the UK, and students need to complete the table. Learners will need to identify the type of employemnt based on the description provided, describe the benefits and risks of each type of employment and provide suitable examples.

This worksheet is based on periodisation. Learners need to create a macrocycle and microcycle.

This worksheet is based on evaluating a clients lifestyle. Learners need to pick a client, input their information into a questionnaire template and reveiw their clients lifestyle. There are 4 different clients to choose from.

This worksheet is based on additional factors that can affect the cardiovascular system, and students need to read the text and answer the questions. There are 3 texts, which include sudden arrhythmic death syndrome (SADS), High & low blood pressure and hyperthermia & hypothermia.

This logbook is based on a fitness training programme. Learners complete a 6 week fitness training programme for a client.

Revision worksheet for Section A: Skeletal System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section C: Respiratory System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section B: Muscular System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section D: Cardiovascular System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section E: Energy System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

An assignment workbook that covers all criteria for the Development of personal fitness through training unit as part of the NCFE Level 2 in Sport Specification.

This PowerPoint presentation is based on the testing methods for different fitness tests. This could be used as posters for display, and is useful for units that include fitness testing. It includes the purpose of each test, unit of measurement used, the equipment needed and the methodology to conduct each test. It also includes an image of the test and normative data. The fitness tests included are; Multistage fitness test Forestry step test Ilinois agility test 35m sprint test 1 minute sit-up test 1 minute press-up test Vertical jump test Hand grip dynamometer test Reaction ruler test Body mass index (BMI) Bioelectrical impedance analysis (BIA) Skinfold testing Resting heart rate Blood pressure Peak flow Waist-to-hip ratio

Lesson based on the energy systems. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.